@keyframes foco-gauge-pulse{0%,to{opacity:.35}50%{opacity:.6}}@keyframes foco-refresh-spin{0%{transform:rotate(0deg)}to{transform:rotate(360deg)}}@keyframes focoTipIn{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}.prof-header{display:flex;flex-direction:column;gap:10px;margin-bottom:10px}.prof-header-top{display:flex;align-items:flex-start;gap:16px}.prof-edit-pill,.prof-focometro-pill{display:flex;align-items:center;gap:10px;padding:9px 16px;border-radius:28px;width:100%;box-sizing:border-box;cursor:pointer;font-family:var(--fb);border-width:1.5px;border-style:solid;transition:background .15s,border-color .15s;text-align:left}.prof-focometro-pill{background:rgba(229,201,126,.14);border-color:var(--gold);color:var(--gold)}.prof-focometro-pill:hover{background:rgba(229,201,126,.24)}.prof-edit-pill{background:rgba(180,180,174,.08);border-color:var(--silver);color:var(--silver)}.prof-edit-pill:hover{background:rgba(180,180,174,.15)}.prof-pill-icon,.prof-pill-num{font-size:18px;line-height:1;flex-shrink:0;align-self:center}.prof-pill-num{font-family:var(--fd);font-size:28px;font-weight:500}.prof-pill-sub{display:flex;flex-direction:row;align-items:center;flex-shrink:1;min-width:0;align-self:center}.prof-pill-sub-bot,.prof-pill-sub-top{font-size:13px;font-weight:500;line-height:1.2;opacity:.9}.prof-pill-sub-top::after{content:" · ";opacity:.5}.prof-pill-sub-bot{font-weight:400;opacity:.6}.foco-wrap{max-width:480px;margin:0 auto;padding:16px 14px 0}.foco-mode-row{display:flex;gap:6px;margin-bottom:16px}.foco-mode-btn{flex:1;padding:9px 6px;border-radius:10px;font-size:13px;font-family:var(--fb);border:.5px solid var(--bd);background:0 0;color:var(--tx-3);cursor:pointer;text-align:center;line-height:1.4;transition:all .15s}.foco-mode-btn.foco-mode-btn--active{border-color:rgba(229,201,126,.4);color:var(--gold);background:rgba(229,201,126,.08)}.foco-desafio-header{text-align:center;margin-bottom:8px}.foco-desafio-nome{font-family:var(--fd);font-size:19px;color:var(--gold);margin:0}.foco-desafio-periodo{font-size:12px;color:var(--tx-3);margin:4px 0 0;letter-spacing:.06em;text-transform:uppercase}.foco-cal-nav{display:flex;align-items:center;justify-content:center;gap:8px;margin:4px 0 0}.foco-cal-nav-label{font-size:13px;font-weight:700;color:var(--tx);letter-spacing:.08em;text-transform:uppercase;min-width:140px;text-align:center}.foco-cal-nav-btn{background:var(--bg-raised);border:1px solid var(--bd);color:var(--tx);width:42px;height:42px;border-radius:50%;font-size:24px;font-weight:700;line-height:1;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .15s;-webkit-tap-highlight-color:transparent;touch-action:manipulation}.foco-cal-nav-btn:not(:disabled):active{background:rgba(229,201,126,.16);transform:scale(.94)}.foco-cal-nav-btn:not(:disabled):active,.foco-cal-nav-btn:not(:disabled):hover{border-color:var(--gold);color:var(--gold)}.foco-cal-nav-btn:disabled{opacity:.25;cursor:default;pointer-events:none}.foco-life-titulo{font-size:13px;color:var(--gold);text-transform:uppercase;letter-spacing:.07em;margin-bottom:8px}.foco-medalha-wrap{text-align:center;margin-bottom:10px}.foco-medalha{display:inline-flex;align-items:center;gap:6px;padding:5px 16px;border-radius:20px;font-size:13px;font-weight:500;background:rgba(255,255,255,.04);border:.5px solid var(--bd);color:var(--tx-2)}.foco-medalha--ouro{background:rgba(229,201,126,.1);border-color:var(--gold);color:var(--gold)}.foco-medalha--prata{background:rgba(180,180,174,.1);border-color:var(--silver);color:var(--silver)}.foco-medalha--bronze{background:rgba(160,100,40,.1);border-color:var(--gold-dk);color:var(--gold-dk)}.foco-gauge-principal{width:100%;max-width:340px;margin:0 auto 4px;display:block;transition:opacity .15s}.foco-gauge-principal.foco-gauge--loading{opacity:.4;animation:foco-gauge-pulse .9s ease-in-out infinite}.foco-refresh-wrap{display:flex;flex-direction:column;justify-content:center;align-items:center;gap:5px;margin:-10px 0 6px}.foco-refresh-label{font-size:10px;color:var(--tx-3);text-transform:uppercase;letter-spacing:.07em}.foco-refresh-btn{background:0 0;border:0;padding:4px;cursor:pointer;border-radius:50%;line-height:0;transition:filter .2s,opacity .2s;-webkit-tap-highlight-color:transparent}.foco-refresh-btn:hover{filter:brightness(1.25) drop-shadow(0 0 6px var(--gold-glow))}.foco-refresh-btn:active{filter:brightness(.85)}.foco-refresh-btn:disabled{opacity:.45;cursor:default;pointer-events:none}.foco-refresh-img{width:52px;height:52px;border-radius:50%;display:block;user-select:none;-webkit-user-drag:none}.foco-refresh-img--spinning{animation:foco-refresh-spin 1s linear infinite}.foco-row-label{font-size:11px;color:var(--tx-2);text-transform:uppercase;letter-spacing:.07em;margin:4px 0 6px}.foco-mini-gauges{display:grid;grid-template-columns:repeat(5,1fr);gap:4px;margin-bottom:10px}.foco-mini-gauge-cell{text-align:center}.foco-mini-gauge-svg{width:100%;display:block}.foco-mini-gauge-label{font-size:10px;color:var(--tx);text-transform:uppercase;letter-spacing:.04em;margin-top:2px}.foco-pilar-tip{background:var(--bg-float);border:.5px solid var(--bd-gold);border-radius:10px;padding:10px 14px;font-size:13px;color:var(--gold-lt);text-align:center;margin-bottom:8px;animation:focoTipIn .25s ease}.foco-pilares-row{display:flex;gap:6px;overflow-x:auto;padding-bottom:4px;margin-bottom:10px;-webkit-overflow-scrolling:touch;scrollbar-width:none}.foco-pilares-row::-webkit-scrollbar{display:none}.foco-pilar-btn{flex-shrink:0;padding:7px 13px;border-radius:8px;font-size:12px;font-family:var(--fb);border:.5px solid var(--bd);background:var(--bg-raised);color:var(--tx);cursor:pointer;white-space:nowrap;transition:all .15s}.foco-pilar-btn--active,.foco-pilar-btn:hover{border-color:rgba(229,201,126,.35);color:var(--gold);background:rgba(229,201,126,.07)}.foco-divider{height:.5px;background:var(--bd);margin:14px 0}.foco-contadores-top{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:8px}.foco-contadores-bottom{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin-bottom:14px}.foco-counter-card{background:var(--bg-raised);border-radius:12px;padding:12px 10px 10px;border:.5px solid var(--bd)}.foco-counter-n{font-family:var(--fd);font-size:28px;line-height:1}.foco-contadores-bottom .foco-counter-n{font-size:24px}.foco-counter-n--gold{color:var(--gold)}.foco-counter-n--white{color:var(--tx)}.foco-counter-n--orange{color:#ff6b00}.foco-counter-n--red{color:#ff3a30}.foco-counter-label{font-size:12px;color:var(--tx);margin-top:5px;line-height:1.3}.foco-cal-titulo{font-size:13px;color:var(--tx);text-transform:uppercase;letter-spacing:.07em;margin-bottom:8px}.foco-calendario{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:10px;touch-action:pan-y}.foco-cal-wd{font-size:10px;color:var(--tx-3);text-align:center;text-transform:uppercase;letter-spacing:.04em;padding-bottom:2px}.foco-cal-cell-vazio,.foco-cal-dia{aspect-ratio:1}.foco-cal-dia{border-radius:4px;display:flex;align-items:center;justify-content:center;font-size:10.5px;font-variant-numeric:tabular-nums;color:var(--tx-3);user-select:none}.foco-cal-dia--basico,.foco-cal-dia--emagrecedor,.foco-cal-dia--intenso{color:rgba(0,0,0,.58);font-weight:600}.foco-cal-dia--intenso{background:#ff3a30}.foco-cal-dia--emagrecedor{background:#ff6b00}.foco-cal-dia--basico{background:#f5c400}.foco-cal-dia--registrado,.foco-cal-dia--sem-registo{background:var(--bg-raised);border:.5px solid var(--bd-2);color:var(--tx-3)}.foco-cal-dia--registrado{border:1px dashed var(--tx-3);color:var(--tx-2);font-weight:600}.foco-cal-dia--fora{background:0 0;opacity:.32}.foco-cal-dia--hoje{outline:2px solid var(--gold);outline-offset:1px;box-shadow:0 0 0 1px var(--gold),0 0 9px 1px var(--gold-glow);font-weight:700;position:relative;z-index:1}.foco-cal-dia--hoje.foco-cal-dia--fora,.foco-cal-dia--hoje.foco-cal-dia--registrado,.foco-cal-dia--hoje.foco-cal-dia--sem-registo{color:var(--gold);opacity:1}.foco-legenda{display:flex;gap:12px;flex-wrap:wrap;margin-top:6px}.foco-legenda-item{display:flex;align-items:center;gap:5px;font-size:13px;color:var(--tx)}.foco-legenda-dot{width:8px;height:8px;border-radius:2px;flex-shrink:0}.foco-dot-intenso{background:#ff3a30}.foco-dot-emagrecedor{background:#ff6b00}.foco-dot-basico{background:#f5c400}.foco-dot-registrado,.foco-dot-sem-registo{background:var(--bg-raised);border:1px dashed var(--tx-3)}.foco-dot-sem-registo{border:.5px solid var(--bd-2)}.foco-loading{text-align:center;padding:60px 20px;color:var(--tx-3);font-size:15px}.foco-backfill-notice{background:var(--bg-raised);border:.5px solid var(--bd-gold);border-radius:12px;padding:14px 16px;margin-bottom:14px;font-size:13px;color:var(--gold-lt);text-align:center}